With the equipment hook ups multiple statistics could be measured including watts, speed, total distance traveled and position compared to other riders. I've never owned one of those watt meters but after riding for a while I could see why it would be pretty valuable information to know in order to compare yourself to others and personal past performances.
In the 15min all out test I came in third (of people who have done it this year) and averaged just under 300 watts. Hopefully I can improve on that.
photos from Kelly acres blog
On Sunday I road with Jeff Dickey in sub-freezing temperatures on snow covered trails in gambrill state park. I was expecting it to be pretty slow going but the snow was packed down from others who came before us so it was fast. It was just the two of us and we did a pretty big loop in under 2 hours. We ate at the mountain view diner after the ride. Dinner fanatic John Burns would love it.
23 comments:
Nice to meet you Mike. You were 2nd on the TT course! Come back again soon. ck
i plan on being back again... thanks for the correction.
Coach is a high-ranking American designer of luxury goodies, the whole way from handbags coach handbags to jewelry and sunglasses to shoes. The coach has been 1 of the most popular and superior designer handbags and accessories on the market name. They are distributed through Coach 400 stores and more than 1200 joint U.S. retail. As a result of solid market competition, [url=http://www.discountoncoach.com]coach online store[/url] website, as well as retailers are encouraging and offering Coach handbags outlet coupons for reduced prices. These coupons are emailed to clients or it can be exploited by visiting the discount coupons offered by the company websites. You can easily find websites offering a Coach Outlet Coupon through the popular search engines. What you need to do is simply type the words "Coach Discounted Coupons" and you will get a list of sites from where you can avail promotional or discounted coupons for the purpose of buying purses and handbags of you desired brand. Some other search terms which can help you to find out a Coach Outlet Coupon include "coach shoes discount", "coach coupon codes", "coach promo codes", "coach discount handbags", "coach promotional codes", "coach purses discount", "coach bags discount", and "coach bag coupons".
To shop for fashionable [url=http://www.discountoncoach.com/coach/leather-bags]Coach Leather Bags[/url], visit [url=http://www.discountoncoach.com/coach/handbags]Coach Handbags[/url] Online Store. We give you best in the world and that too at very high discounted rate.
hi
i am trying to insert a [url=http://www.getapoll.com/]pol[/url]l intro this forum and i can't add the code from the page to this forum.
Is there a tutorial so i can add a poll?
i wan't to make a financial poll to know which services are better to apply payday loans or [url=http://www.usainstantpayday.com/]bad credit loans[/url]
thanks
avastunlara
Hey there all fellow members i m kunal from kolkata we are specialised in providing majority emailing services no spam shit
nothing else send emails anywhere u long for revenge oneself on we are providing emails options to Craiglist Emails !!
OOH yeah i m preferable u can email Craiglist @cl emails too with us !!
we dont be struck by any spam conduct u can send emails to anywhere u scarceness u can promote anything u like !
we are giving exlusive 95% inbox Gurantee with our every Plans !!
We are having all types of plans in the interest every one pls stop in in the same breath :- [url=http://www.inbox-mailer.com]Out Plat Inbox Mailer An eye to more details ![/url]
choicest majority [url=http://www.associatedcontentnetwork.com]email[/url] employment,most superbly volume email software,best dedicated server,foremost dedicated servers,a- email bellow employ,best email marketing,best email newsletter service,noise email serving,destroy email services,blast emails,gust post,bulk e send,bulk e post marketing
majority e despatch software,enlargement email,volume email address,mass email addresses,mass email advertising,volume email application,mass email applications,mass email blast,enlargement email blasting,bulk email broadcasting,largeness email race,mass email campaigns,bulk email patron,largeness email sorority,bulk email flock
size email maker,mass email database,bulk email transportation,bulk email direct,largeness email tell sender,bulk email apportionment,enlargement email extractor,mass email fingerprint,mass email forum,size email freeware,volume email friendly,enlargement email generator,bulk email guidelines,volume email hosting,bulk email internet marketing,bulk email record
largeness [url=http://www.inbox-mailer.com]email listings[/url],enlargement email lists,magnitude email mail,bulk email mailer,enlargement email mailing,[url=http://www.inbox-mailer.com]bulk email mailing[/url] heel over,majority email supervision,volume email director,bulk email marketing,enlargement email marketing campaign,bulk email marketing service,majority email marketing services,bulk email marketing software,mass email newsletter,enlargement email newsletters
mass email opt in,bulk email program,bulk email programs
We are giving 95% + Inbox Guranteed No joke can beat out us !! Thanks a lot !
Hi everyone
Watch movies without download here:
http://www.freemoviez.biz
The quality is awesome
Byebye
[URL="http://www.freemoviez.biz"][IMG]http://static.thepiratebay.org/img/firefox-22.png[/IMG][/URL]
mark wahlberg pictures video, [url=http://community.bonniehunt.com/forum/topics/jim-wahlberg-and-mark-wahlberg]mark walberg naked[/url] biography of mark wahlberg
gehjfrgghh
A New York escort girl is not just physically very much charming and sexy; she is also the proud owner of some of the finest qualities like hospitality, innocence and submissive.
Be it at morning 9 a.m. or midnight 23 a.m., escorts 24 x 7 services let you get the hottest stuff on earth the moment you want, they way you want!
To avail escort girls' services, you need not do anything now.
The services provided by Bijou escorts are top notch. New York escort service are also offered to various clients.Bijou available are top class escorts, and you will soon forget about normal things in life and enter the world of love and fantasy. You must remember that using personal escort service is not like using normal intimate service and these are not just simple girls that you are dealing with. These are highly trained and qualified escort personnel's that are there to rejuvenate you dull and boring life. You will be surprised to find out that some of these girls are very well educated.
[url=http://bijouescorts.com]NYC Escort[/url] The growing popularity of a New York escort agency has been the outcome of a number of factors. First, a New York based escort agency believes in offering only the most exciting range of escort fun. Secondly, the rates that such an escort agency charges always comes under one's budget. Thirdly, instant access of girls in and around New York has been another major contributing factor in its success.
New York Escort services are a benchmark in the field of escort services. It is one of the most spoken and hottest services ever experienced by people. The services offered by the hottest and glamorous ladies of New York are often admired because of their truly sensual companionship. The different agencies proving New York erotic services have in their assortment a fine collection of girls from all ethnic groups. But, among the finest ladies, the Asian escorts are the most happening one.
http://bijouescorts.com New York escorts are genuinely the best girlfriends for men seeking for pleasure. They are the abode of beauty and charm and satisfy men with their amazing sense of maturity. The top-quality escorts of New York are the finest and greatly enviable attractive girls who understand the need and desire of their customer. They are blessed with the most alluring bodies and with the superior set of soft skills; they can make anyone feel special.
hey everybody
I just wanted to introduce myself to everyone!
Can't wait to get to know you all better!
-Marshall
Thanks again!
Greetings
I just wanted to say hi :)
I made a Starcraft Two page located here:
[url=http://www.thedarkshrine.com]Starcraft 2[/url]
http://www.thedarkshrine.com
I am going to be adding a lot of things to it, such as replays, vods, maps, fpvods, live streams, tools, esports info and a lot more. There is a wiki there and really could use contributors to help me out. I hope you people can register as my goal is for this website to be one of the best Starcraft II sites online. Please register soon as there will be a tourney. If you have any feedbacl please feel free to let me know!
Thank you. Great board btw!
[url=http://bejepewa.t35.com/news_572.html]hotel casino in reno nv[/url] [url=http://bejepewa.t35.com/news_583.html]little river casino resort[/url] [url=http://bejepewa.t35.com/news_644.html]free month games casino free play[/url] [url=http://bejepewa.t35.com/news_486.html]blue chip casino indiana[/url] [url=http://bejepewa.t35.com/news_329.html]hotels casinos in las vegas[/url]
[url=http://bewutore.t35.com/news_163.html]bet casino gaming online[/url] [url=http://bewutore.t35.com/news_496.html]fiesta hotel and casino[/url] [url=http://bewutore.t35.com/news_338.html]own an internet casino[/url] [url=http://bewutore.t35.com/news_266.html]online gambling florida casino gambling[/url] [url=http://bewutore.t35.com/news_225.html]open online gambling account u s[/url]
[url=http://bidejehi.t35.com/news_591.html]gambling online-roulette onlinebets player[/url] [url=http://bidejehi.t35.com/news_288.html]online gambling feeling[/url] [url=http://bidejehi.t35.com/news_206.html]online gambling promotion[/url] [url=http://bidejehi.t35.com/news_214.html]las vegas casino guide[/url] [url=http://bidejehi.t35.com/news_279.html]online casino discover card[/url]
[i]Интим знакомства Цивильск знакомства для секса Дубовка Секс Кострома знакомства [/i]
гей знакомства хабаровск гей сайт знакомств питер знакомства молдова секс
[i]Секс знакомства в г наб челнах Интим знакомства Пикалево [/i]
http://facatuci.t35.com/cat10.html http://facatuci.t35.com/cat18.html http://facatuci.t35.com/cat16.html
Hi guys,
What online zines do you read and would recommend?
For all you ska people out there I recommend The Enough Fanzine. It is one of the first hardcore zines on the web.
They have throusands of interviews from the most popular bands all over the world. Check them out online: [url=http://www.enoughfanzine.com]Enough Fanzine[/url]. Best of it all, they are 100% non-profit and just helping the scene!
Looking forward to your recommendations.
Cheers!
Hello man!
It is my first time here. I just wanted to say hi!
The Advanced York Hysterical System is a privately owned corporation that offers the following servics:
•Book or Engage a defend up funny man / comical / artists comedy / comedy substantiate factor / agents / agencies: If you are interested in booking or hiring stand up comics / comedians, we give birth to several hundred on our roster and take access to over 5,000 comedians across the U.S. If you are interested in a good corporate comedian, a corporate comedy be noticeable, church comedy, comedy enchantress, comedy hypnotist, comedy ventriloquist, college clown, comedy speakers, Black comic, female comedian, Jewish Zany, Christian Comedian, or any other specialty buffoon, this is your settled comedy booking agent service.
[url=http://www.nyhystericalsociety.com]Hire a Comedian[/url]
[url=http://www.nyhystericalsociety.com]Hire a Corporate Comedian[/url]
Make the beast with two backs casinos? authenticate this inexperienced [url=http://www.realcazinoz.com]online casino[/url] advisor and tergiversate online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our late [url=http://freecasinogames2010.webs.com]casino[/url] manage at http://freecasinogames2010.webs.com and obtain true money !
another late-model [url=http://www.ttittancasino.com]casino spiele[/url] place is www.ttittancasino.com , for german gamblers, make well-wishing online casino bonus.
You may not be aware of what banking Internet actually is, and it can be a bit confusing because it has so many names from online banking to PC banking as well as electronic banking and banking online.
With the popularity of the Internet and the power it gives people to take control of their lives, many traditional banks have created banking Internet web pages where customers could transfer money, set up bill payments recurring or otherwise, quickly check items that have cleared, and many other functions that can be accessed 24 hours per day 7 days a week.
This is the truest form of banking Internet simply because these banks only exist online.
When you utilize banking Internet options you are able to access your account, move money, pay bills, and any number of things from any computer with Internet access worldwide.
[url=http://pcinternetbanking.com]Online Banking Features[/url]
Times are changing, with the internet redefining the banking sector over the last five years. Do not be confused as it continues to develop, the many names it goes by all mean the same thing electronic, online and PC banking are all just synonyms traditional banking services provided through a secure internet portal.
Traditional banks have monitored the popularity and growth of the internet, and realising customers wanted greater control of their affairs, have created their own internet banking web sites.
These banks, and all other internet banking continue to grow in popularity because they are convenient, saving customers time and money.
[url=http://pcinternetbanking.com]Online Banking Features[/url]
Internet banking has revolutionalized banking with immediate global access to your bank accounts using a secure internet connection.
Next I've picked out Dennis Violet who played for the reds of Manchester in no fewer than 291 games during the Busby Babes period. Violet amassed 178 goals and was one of the lucky players that didn't perish in the Munich disaster. [url=http://www.pulsebet.com]man utd vs[/url] In anticipation of the 2002 Commonwealth Games, which Manchester hosted, several first class sporting facilities were constructed and this further boosted sports development in the city. These venues include the Manchester Velodrome, the City of Manchester Stadium, the National Squash Centre and the Manchester Aquatics Centre. [url=http://www.pulsebet.com]dimitar berbatov[/url] Back in the Newton Heath era, the kits were made up of yellow and green stitched sections (1878 - 1892), and looked a bit like a jockey's silks. Some additional colour schemes were also employed such as a red and white shirt (1892-1894) paired with blue shorts. This all changed in 1902 when the club changed its name to Manchester United, the club radically altered the kit colours to red shirts, white shorts and black socks. This colour palette has been the foundation of the home strip ever since. The away strip is white jerseys, black shorts and white socks however different looks to this strip have existed. The most notorious of these was the all-grey strip employed in the 1995-1996 campaign. The club did not win a single game when sporting the grey shirts. The team were vociferous in their claims that the drab colour meant they had difficulty seeing their team-mates, hence passes were being sprayed all over the pitch! Another variation was the all-black kit used in 1994 and 2003. There is also a "Third Strip". This shirt which is not often used, is an homage to the kit worn when the club won the 1968 European Cup. The team has occasionally used the strips employed for training sessions in actual matches although this has been a rare occurence.
Hello Today i found something worng in an website, its not look like a human website..or page idk how to call it
can someone take a look and tell me if its a real?
here is the link:
http://www.kingofpirate.com/alien/
Thanks.
Your business card online is an extension of your organization and it is crucial for item branding. It reflects your small business profile, your expert services and is best for marketing at the same time as networking. A properly planned business card online can make a lasting initially impression, that is essential any time you really don't want your business card thrown away. At Pixellogo, we grant online ingenious style options that are vital despite the fact that branding your reputable company image. Browse by way of our stationery catalogue and choose customizable model templates or use our design products to exclusively fashion your very own business card. No matter if that you are a small start-up company or an already established business, you can still choose your most suitable business card model on this web pages. [url=automotive business cards
order business cards [/url]
Pioneering design for the business card online! Make the leading use of our business card online products
We make business card online patterns to match your company’s necessities, but which convey your manufacturer profile in an attention-grabbing way. You will discover designs suiting every single business might need ranging from the food marketplace for the sports market below! We supply ready-to-use business card online templates which you will download and modify as per your demands. We also produce exclusive styles that will reflect your organisation persona with the most expert way. You could potentially layout a business card online by collaborating with our business card maker, who will endow you having a selection of models you could decide from. At any time you approve of any design and style but would like it to become modified, our business card online maker will alter it for cost-free! We even add artwork fx to your cards to make them a lot more catchy. So what have you been waiting for!? Set up your eye-catching business cards online, ideal the following on our web site.
business cards maker
creative business card
premium business cards
professional business cards
free business card maker
design business card free
free business card creator
cheap business cards
business cards program
business cards quality
stylish business cards
christian business cards
make your own business cards
free business card online
business card printing
business cards online
design free business cards
business card online
quick business cards
discount business cards
Post a Comment